My Hockey story

About Sport Nutritionist Bruce Bonner

Passion for the game and health


Bruce Bonner is a Registered Nutritional Consulting Practitioner (RNCP) who holds a Master’s diploma in Nutrition from the Edison Institute of Nutrition. Bruce has over twenty years of experience helping players attain their health and performance goals.

Having played hockey at the Junior, University and Professional (German 2 Liga) level, Bruce has a strong interest in working with hockey players and teams at all competitive levels. He has given hundreds of seminars and consulted with many hockey organizations in the Ottawa area from Minor Hockey up to the Ottawa 67’s and Ottawa Senators. Known as the "go-to" hockey nutritionist, men and women from U12 up to Junior, University and Pro levels consult with Bruce as he blends his intimate understanding of the sports world and leading edge nutritional knowledge and diagnostic technology to help players obtain excellent results. Bruce owns Living Science Wellness Centre in Ottawa, where he sees clients in person and he consults with athletes from around the world, remotely.

“Teaching young hockey players how to customize their meal and supplement program empowers the athlete to realize their full potential!”

~ Bruce Bonner

Hockey My Story – Bruce Bonner
I have always loved hockey and I had some good natural talent which I refined with hard work and determination. I have been fortunate to play in many different hockey organizations, meeting numerous exceptional people including coaches, parents, and talented hockey players.

Growing up as a “military brat”, I started my hockey career in North Bay and Borden, Ontario. After moving to BC I played in the Comox and Chilliwack minor hockey systems. Between age 15-18 I lived in Germany and I played for both Mannheim U18 and in the Canadian Forces Senior Men’s league as well as 4 th German league. I also had the experience of travel and played for teams in France, Switzerland, and Austria.

Returning to Canada from Europe, I enrolled in the University of Prince Edward Island. While going to school, I played for the UPEI Panthers varsity team and I also played Junior A in Summerside, PEI. After graduating university, I went back to Germany and played 5 seasons of professional hockey in the 2 nd and 3 rd Bundesliga. Lots of hockey in lots of rinks!

My career in wellness started as I was experiencing significant digestive troubles and this lead me to develop a passion to naturally solve my health concerns, focusing mainly on nutrition. Twenty five years later, I have spent my career helping people resolve their health issues and I have specialized in working with young male and female athletes, especially hockey players, to achieve their health and performance goals.

I am grateful to have forged strong relationships over the years with many coaches, trainers, doctors, chiropractors, and agents who send their players to me and trust me to help them take their game to the next level.

I decided to create this online course to educate many more players from around the hockey world with the information I have learned and experience I have gained over the years as a player and nutritionist. I want to help YOU to fast track YOUR health and performance goals.

This online course is a composite of everything I have learned is important to get you started on the path to becoming an elite, knowledgeable, self- reliant and successful athlete.

The 110% Hockey Program will help to get you Smarter, Faster and Stronger than you ever thought you could be!

Unleash Your Full Potential!